Source Naturals, L Tryptophan, 500mg, 60 caps Uva Ursi Vitamin B-12 (as methylcobalamin and

Vitamin B-12 (as methylcobalamin and dibencozide) - 100 mcg

Calcium - 56 mg

1 lozenge daily

Lemon Balm Leaf - 100 mg

Source Naturals, L Tryptophan, 500mg, 60 caps Uva Ursi Vitamin B-12 (as methylcobalamin andThe essential amino acid L tryptophan helps support relaxation, restful sleep, and positive mood. It plays a part in the synthesis of hormones involved with mood and stress response and sleep wake cycles. L Tryptophan also supports immune functions because it is the body's predecessor to the kynurenines that regulate immunity. If needed, L tryptophan converts to niacin in the body, which supports circulation, a healthy nervous system, the metabolism